
Down...or depressed?

Mind
Britain's leading mental health charity. A confidential call of MindinfoLine can provide information of your nearest mind association.
MindinfoLine 0845 766 0163 (Call costs below)
Monday-Friday 9am to 5pm
Samaritans
The Samaritans offer 24 hour, seven-days-a-week listening ear for those in despair or distress.
08457 90 90 90 (Call costs below)
Monday-Sunday 24 hours
Sane
Sane offers support or information for anybody affected by a mental health problem, including carers, families and friends.
08457 67 8000 (Call costs below)
Monday to Sunday 6pm to 11pm
